Self-care & Wellness Expo

Self-Care and Wellness

Until recently our inaugural expo was to be held at The Cooper Associates County Ground in Taunton. But like many events, in response to the Pandemic we are going online!

THE EXPO IS GOING VIRTUAL!

We are excited to be able to invite even more of you to the Self-Care and Wellness Expo on October 16th and 17th 2020, all from the comfort of your own home!

Our aim is to share all things self-care and wellness, something we are incredibly passionate about. We will promote the importance of taking better care of you, moving yourself up your to-do list, show you what self-care can look like, inspiring you with all sorts of different methods of self-care and wellness for your personal life and your work life.

Hourly Schedule

16th October

6:30pm -
KATIE ARSOTT @ SIMPLE WELLBEING
Move the body and still the mind with this calming yoga session
7pm -
JULIE WILSON @ MINDFUL WELLBEING
The wonder of mindfulness

17th October

10am -
Richard Martin
11am -
11am RACHEL MCGUINNESS @ WAKE UP WITH ZEST
How to improve your sleep
12pm -
ALYSON HURST @ HIVES AND HERBALS
My journey from maths teacher to beekeeper
1pm -
PETER ANDREWS @ INTROTWEET
Streamline and enjoy your social media use
2pm -
DEBBI SLUYS @ DARE TO DECLARE POWER
Power-word mini vision board
3pm -
NICKY MARSHALL @ DISCOVER YOUR BOUNCE
How to create more happiness and purpose
4pm -
AMY BLYTHE @ AMY BLYTHE YOGA
Why self-care is an essential daily practice
5pm -
KAY RICKARD @ NEAL’S YARD
Expert led mini facial, with a touch of facial yoga

The event is finished.

Date

Oct 16 2020 - Oct 17 2020

Time

6:30 pm - 6:00 pm
Category

More Info

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